Tetra Pak 1L
INGREDIENTS AND ALLERGENS
Water, mango juices and pulps, sugar, acidity regulator: citric acid and ascorbic acid (vitamin C).
Once opened, store in a refrigerator.
Fruit content: at least 25%.
Nutritional info per 100 ml
|Energy||180kJ - 42kcal|
|- of which saturated||<0,1g|
|- of which sugars||10.4g|
|Vitamin C||6mg (7,5% VRN*)|
Both are drinks with a high fruit content and that's what distinguishes them from soft drinks and water.
Nectar can have between 25 and 99% of fruit, with the minimum legal limits defined depending on the type of fruit. For example, the minimum fruit threshold for peach nectar is 50%, while that for mango nectar is 25%.
100% juices are those that consist only of fruit juice, with no added water.
Our juices and nectars are natural and made from fruit. As they have no preservatives, they lose their nutritional properties and deteriorate if, after being opened, they are not stored in a positively cool place.
First of all, it should be emphasized that Compal juices and nectars are made essentially from fruit, a food that is beneficial to health and whose low consumption is pointed out by the World Health Organization as one of the main causes of health problems.
When we talk about limits, we cannot say that there is a defined maximum consumption pattern, since each person has their own health status, and metabolisms differ a lot between individuals. This question should always be posed within a specific case, not a generic one, so these questions should be addressed to the family doctor, who will be the most qualified person to know the clinical condition of the person in question, and if this same clinical condition imposes limits on the consumption of certain foods.
Drinking Compal juices and nectars contributes to the daily consumption of fruit.
What we cannot do is establish a quantitative relationship between litres of juice and pieces of fruit. For this, we have Compal Essencial, fruit doses that guarantee nutritional equivalence to a piece of fruit.