Tetra Pak 1L
Tetra Pak 33cl
INGREDIENTS AND ALLERGENS
Peach juice and pulp, water, sugar and ascorbic acid (vitamin C).
Once opened, store in a refrigerator.
Fruit content: at least 50%.
Nutritional info per 100 ml
|Energy||187kJ - 44kcal|
|- of which saturated||<0,1g|
|- of which sugars||10,5g|
|Vitamin C||6mg (7,5% VRN*)|
* Nutrient Reference Value
Both are drinks with a high fruit content and that's what distinguishes them from soft drinks and water.
Nectar can have between 25 and 99% of fruit, with the minimum legal limits defined depending on the type of fruit. For example, the minimum fruit threshold for peach nectar is 50%, while that for mango nectar is 25%.
100% juices are those that consist only of fruit juice, with no added water.
Drinking Compal juices and nectars contributes to the daily consumption of fruit.
What we cannot do is establish a quantitative relationship between litres of juice and pieces of fruit. For this, we have Compal Essencial, fruit doses that guarantee nutritional equivalence to a piece of fruit.
Because often the production processes from fresh fruit and without concentrates do not allow it because they are too complex for the production of juices on a large scale. However, Compal has set itself the objective of moving more and more towards the enhancement of flavour and freshness, launching new proposals every year made from fresh fruit and not from concentrates.
First of all, it should be emphasized that Compal juices and nectars are made essentially from fruit, a food that is beneficial to health and whose low consumption is pointed out by the World Health Organization as one of the main causes of health problems.
When we talk about limits, we cannot say that there is a defined maximum consumption pattern, since each person has their own health status, and metabolisms differ a lot between individuals. This question should always be posed within a specific case, not a generic one, so these questions should be addressed to the family doctor, who will be the most qualified person to know the clinical condition of the person in question, and if this same clinical condition imposes limits on the consumption of certain foods.